7 Day Meditation Boost To Connect To Yourself For A More Joyful Way Of Life.

Warm welcome to deepen your daily practice and start to unlock inner peace in seven days. This energy Meditation Boost is designed to help you bypass the busy mind and connect directly with your limitless heart energy. Each day, you'll receive a guided energy meditation to strengthen your inner connection and align with a more joyful, authentic way of living. Whether you're new to meditation or looking to deepen your existing practice, this Meditation Boost finds you where you are right now on your journey. With daily sessions around 15-30 minutes you'll get to relax, connect and recharge. You'll also be guided to to recognize and integrate your beautiful heart and inner wise self into your everyday life. Are you ready to sign up and discover what becomes possible when you tap into the pure energy of your heart! Your path to a more joyful way of life starts now, one meditation at a time. This Boost is perfect for anyone ready to ignite their heart, release mental chatter, and embrace a more peaceful and joyful existence. * Each day you'll get an energy meditation that takes you on a relaxing inner journey to connect to your beautiful heart. * The meditations are about 15 - 20 minutes and in total I recommend that you plan for 30 minutes each day. * You'll also get some practical information and tips around meditation like breathing techniques to slow down, crystals and essential oils.