

Meditation Jam with Maria Rinné
This is my pod channel and also episodes where you in
the Jams' find meditations, and a discussion around the energy we just connected to.

Moon Energy Meditation
Most Full and New Moon events I tune into the energy and channel it through a guided meditation.

Shift your Energy
2024 I've started a new part of my podcast where you'll find inspirational talks, stories, and guest. Here to help shift your energy and be a friend on your inner journey.
Open your Heart - Hear your Voice - Enjoy your Life

Pod
You'll find "Meditation Jam with Maria Rinné" on most podcast players. Below is a link to the podcast on Spotify.
Substack
Join me on Substack for an uplifting journey! You'll find my podcast, along with energizing weekly and monthly updates, plus a variety of tools and writing to inspire you.
Insight timer
At this wellness app, you'll find many beautiful teachers. Here I post meditations, talks, courses, and workshops.
Guests on the Show
Over the years I've had some amazing guests on the show

Today she has come back to her roots working with horses but from a new angel than when she started and is now working soul 2 soul with the horses & their owners.
Jessica shares her awakening journey as well as stories from the horses. Their beautiful wisdom and what they want from us.
It was really a pleasure to hear what they can teach us.

Victoria is an advocate for were Soul protection meets Spiritual power and how we can and should be responsible for our energy work and setting boundaries.



Swami is a foundational figure in the global yoga and meditation community, with a career spanning over 50 years. An advocate for integrating ancient wisdom into modern life,


April wrote her first book in 2021 - Bravely Becoming: A Journey Towards Healing, Self-Discovery, and Spiritual Awakening after going on an inner journey herself.

Amy has recently written her sixth book where she shares her transformation trekking to Zanskar (northern India) in her early twenties.
We talk about this, about life and also how she today works with teens to help transform the culture we live in.

He also use storytelling as a therapy, after discovered its perks himself when battling an addiction and now shares that with groups.



p.s. it is also Steens music that your hear in my pod intro - Balearic Bliss.


Mats journey is one that inspires anyone wanting to listen to their hearts voice and take action.
After losing himself on the path of life while being in the midst of success, he found his way back stronger and more content.
2 of December Mats release his first book “Mitt hjärtas röst” /My hearts voice – with poems and reflections from Mats deepest, private rooms.

Ingrid has a long history with essential oils and aromatherapy and today she works with developing holistic spa lines to hotels around the world as well as individual products.

We dive into benefits with the practice of Kundalini Yoga, creativity and life.

We chat about energy, her work and then dive into EFT – Emotional Freedom Technique. She guides us to release anxiety through an EFT session.

Jeanette share her inspiring way of tackle shifts and turns in life as we talk about courage, “giving birth without fear”, barre training, juicing and going with your gut.

Rachel and Lucy share their inspiring stories, work, experiences and health messages.

We’ll talk about adding spice and magic to life, standing in our power, living in Peru and her new upcoming book “Mind Body Awakening – a spiritual tool book”



She is working together with Swedish hospitals both with the research and to help implement this. You’ll hear part of her story in this pod.